Any gym rats in here?

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2022.01.23 20:55 Significant_Let5471 Any gym rats in here?

What’s up! I just have a question for my gym rats and need some advice. I’m super active and in pretty good shape all around my body. Except my stomach. I didn’t become active til around last year. I’ve been sorta skinny fat my entire life and cannot stick to a diet. It’s soooo hard and I know that’s the only way to develop some mid section abs. Anyone have tips on stuff that’s going to shred fat? Tracking Marcos is nearly impossible in college because I do not know the serving sizes of things and I swear I’ve been in a ridiculous deficit but just not seeing any sort of results. Like should I just literally be eating chicken and rice and that’s it. I’m just confused anyone with tips would be super helpful.
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2022.01.23 20:55 Necessary_Sector3629 What music are you listening to?

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2022.01.23 20:55 AnonymousEagleThing Tartar sand boa?

In an old thread on here I read about them-apparently there like Kenyans but more active above ground. Can anyone tell me more about them? What are the care differences? Why are they so hard to find?
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2022.01.23 20:55 Toothy-Sapling are you having fun yet

are you having fun yet submitted by Toothy-Sapling to happytreefriends [link] [comments]

2022.01.23 20:55 ibant HEERF Grant?

Has the grant been dispersed yet? I got one last semester but I have yet to receive the second one. Is it because I haven’t paid for the registration fee? Thank you.
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2022.01.23 20:55 newmind1 Stash

Is there a stash in this game at all where you can store gear for in-between runs or for friends?
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2022.01.23 20:55 -MagicDiamonds- Any ideas for a fun but somwhat goofy item to bring at parties ?

In my school, we often organize parties where we danse to house/techno music. Many people have an outfit they bring only to these type of parties and many have special sunglasses. My "signature fit" has always been my sweatshirt made out of the halves of a beige shirt and pink shirt. But I'm kinda looking for a fun accessory to bring as well.

I was thinking about a cool pair of sunglasses or something. Anyone got ideas ?
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2022.01.23 20:55 Graphenegem Donald Mustard (Chief creative Officer at Epic Games) recently posted this. Nothing he posts is ever an accident

Donald Mustard (Chief creative Officer at Epic Games) recently posted this. Nothing he posts is ever an accident submitted by Graphenegem to BacktotheFuture [link] [comments]

2022.01.23 20:55 Zealousideal-Rub-969 Movie Advice Needed (no spoilers please!)

Hey guys, advice needed. So my birthday is tomorrow and I’m thinking of watching a movie it’s between nightmare alley and dune.
I’m leaning towards nightmare alley, but I hate horror movies and jump scares and loud shooting scenes, I can’t tell if it is a horror movie or thriller.
Or would I be better playing it safe with Dune thanks!
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2022.01.23 20:55 grapesandcake Gaining weight since started strength training?

26F here SW: 172 lbs CW: 177 lbs GW: 140 lbs Height: 5ft 8
Hi, I recently got a PT who told me I wasn’t losing weight because my calorie goal was 1400 per day. She told me to up it to 1700 per day on rest days and 2000 on workout days, and she also set me pretty high protein goals. She said this was because my BMR is 1570 and if I eat below that my body will cling to my fat because it thinks it’s starving? I sort of call bullshit because there are plenty of malnourished people worldwide who are very underweight due to poverty.
Since starting to lift heavy weights, I’ve gained weight and am eating a lot more than I did previously. Needless to say I end up eating more than the goals she has set me.
I workout 3 times a week, for strength I alternate between upper body and lower body days. At the end of my strength workout I jog for 25-30 minutes non-stop (with a warm up and warm down walk). If I go to the gym on a weekend I will walk 30mins there and back too.
This is obviously really frustrating that I’m getting mega hungry and I wonder whether it may be worth reducing my calorie goal on MyFitnessPal to 1500-1600 and then that way I have room for if I overeat one day?
I did lose a pound or two of some of the weight I gained but have put it back on again.
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2022.01.23 20:55 Subtleknifewielder [WP] It's the Eve of the Great War, the major powers mustering their troops for what they are sure will be a very quick war. However, the Arcane community knows different, and worldwide, mages are preparing accordingly.

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2022.01.23 20:55 Thewizardofstupid0 Does anyone have the rest of the Robo set? Please check comments for details.

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2022.01.23 20:55 about14sheep An award winning website to help new developers understand recursion

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2022.01.23 20:55 SoilScared BOCA DE 09 ASSINA O ONLY FANS DE ALINE FARIA?!

BOCA DE 09 ASSINA O ONLY FANS DE ALINE FARIA?! submitted by SoilScared to leakedvi [link] [comments]

2022.01.23 20:55 Magmaster12 In Honor of Louie Anderson here, he is as a totem with all the other Family Feud hosts.

In Honor of Louie Anderson here, he is as a totem with all the other Family Feud hosts.
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2022.01.23 20:55 Peez8 Help understanding rewards and compounding

I just got my first node! I'm wondering a couple things now...

  1. Are the rewards paid out in Avalanche or Thor?
  2. If I 'claim' them, where exactly do the rewards go?
  3. Is there a benefit to letting the rewards build up for longer? Or is it the same difference if I claim them every day or once a week?
  4. How exactly do I compound the rewards and what exactly does it do? Does it add to my node and make it bigger? Or can I not compound until I have enough rewards to create another node?
I'm sure I'll have more questions, but this is all I'm thinking for now. Thanks in advance for the help!
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2022.01.23 20:55 itsuhdamnsecret My body hurt

My body hurt cheering and getting mad for this game. Anyone else? My phone blowing tf up
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2022.01.23 20:55 Mr_Phur [17M] Howdy! Your friendly neighborhood bi guy here :) Looking to make some new friends so please hmu (will tell more about myself in comments)

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2022.01.23 20:55 Hadatopia Hidden Market | Fuji XT3 + xf23mm f/2.0

Hidden Market | Fuji XT3 + xf23mm f/2.0 submitted by Hadatopia to fujifilm [link] [comments]

2022.01.23 20:55 Confident-Garlic26 Tarte Tatin for my boyfriend’s birthday 🥳

Tarte Tatin for my boyfriend’s birthday 🥳 submitted by Confident-Garlic26 to Baking [link] [comments]

2022.01.23 20:55 UsefulRuin7004 Hello all, I’m really into learning draconic astrology and have a draconian synastry chart below. I see two BIG squares but I’m unable to understand fully the meanings of the synastry. Can someone plz help me interpret/understand? Thank you in advance for your support while I learn.

Hello all, I’m really into learning draconic astrology and have a draconian synastry chart below. I see two BIG squares but I’m unable to understand fully the meanings of the synastry. Can someone plz help me interpret/understand? Thank you in advance for your support while I learn. submitted by UsefulRuin7004 to AskAstrologers [link] [comments]

2022.01.23 20:55 CanisIupus [warmillk] Long awaited reunion

[warmillk] Long awaited reunion submitted by CanisIupus to amphibia [link] [comments]

2022.01.23 20:55 rebelflag1993 New To Linux Gaming

Hey guys,
I am looking to completely ditch windows all together. I have been jumping back and forth between windows and linux. I had very good luck with MX Linux, really liked it. So I know that will be my distro of choice.
Can anyone recommend a complete step by step guide to get linux gaming completely set up and running?
I am on a laptop and when I tried this before I couldn't get steam to take my secondary drive, I did get borderlands 2 to install but through steam it is a native to linux but there are other games I do want to play that aren't native to linux but are older.
Any help is greatly appreciated.
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2022.01.23 20:55 MaverickMohy 01/23/2022 |Week 26| Playlist Competition Winners

We are so pleased with the musical variations contributed this week. Week 26 marks 6 months of playlist competitions here at the Project! Keep providing us with splendid musical compilations, as we are thoroughly blessed by your selections.
Here are this week's winners:
First Place Winner: u/theidlemind1 - 'Winter Blues' As the sun sets earlier, and the weather gets bitterly- the need for a playlist to reflect this change in mood is needed, and this is the one. Utilizing lo-fi melodic tones throughout the playlist, it's a playlist that'll have you feeling a warmth that can only be produced by music that reflects the seasonal change. "Risk" by FKJ and Bas perfectly reflects the mood of the playlist- progressing from hopeful lyricism to a more somber tone as the song progresses.
|Spotify Link|
|Apple Music Link| Check in comments
|Original Post|
Second Place Winner: u/chupcake - 'I Stay Awake At Night Because I Don't Know What My Favorite Color Is' Everyone needs a playlist to granite towards for a dose of jovial energy- you've come to the perfect place, as this playlist is packed with feel-good tunes. "Feel Good Inc." by Gorillaz is a timeless song, which indicates and sets the mood for this delightful and cheerful playlist. As the playlist continues to serve up gleeful tracks, you feel a sense of childhood nostalgia-where worries couldn't enter the mind, and we would wonder with cheerful thoughts of optimism and happiness.
|Spotify Link|
|Apple Music Link| Check in comments
|Original Post|
Week 27 starts now! Post your favorite playlists to be featured in next week's contest
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2022.01.23 20:55 Melodic_Ad6769 Any tips for counterganking?

Hello guys, I have been playing league since preseason 11 and i hit gold III that same season. I had some bad placements rankeds and i ended in silver III. The thing is that my macro is a sh*t and i would like to improve it learning to countergank better (or learning any other thing to improve my macro, im subject to suggestions). What i get frustrated about counterganking, is that when one of my lanes is pushing, im near them, doing my camps, ready to show up if the enemy jungler appears(i always track the enemy jungler to know in which side of the jungle he is), but then he never comes to gank my laner. If they do, they usually appears when im back into my normal pathing and i lost my opportunity to countergank (i always have the red trinket with me to clean all their vision they could possibly have) Any tips? My champion pool btw is talon, graves, and amumu, but i mostly play talon because im really good mecanically. Should i start playing kindred to learn macro? Sorry for bad english
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